Showing posts with label babies. Show all posts
Showing posts with label babies. Show all posts

Friday, January 30, 2015

Week No. 28 - Finally! The Third Trimester

THIRD TRIMESTER!

OMG, how I have impatiently waited to be in the final countdown. I feel like I have been pregnant for 2 years ... well I almost have actually.. but still! I feel like I am finally making progress, as silly as that may sound.

So far, all is groovy! I feel great. I am getting much bigger, which I am actually very ok with. My sleep and appetite have not changed yet. However, I am noticing that my workouts are changing on a weekly, sometimes daily basis now. Somedays I am just too tired to workout period. Other days I will speed walk for 40 minutes and just do 2 short light weight exercises. And then I have those days where I can rock it in the gym for a full hour and a half and feel awesome.

Where I have modified the most is the weights. I still lift weights but I now only lift light weights with high reps. I can't do most leg exercises that involve a machine so I stick to lunges, squats, seated leg curls and cardio. My cardio has changed a bit too.. I can no longer comfortably sprint, or run. So I stick to speed walking or the elliptical. Stairs were my fav but now I get too winded too quickly.

As far as diet, I will admit I have not been as strict. BUT, I will say that for the most part ( 80% of the time) I don't want a bunch of crap. I crave healthy food. I am just not eating as often as I should be or as much as I use to.

Overall, I think I have managed a very healthy pregnancy so far with moderate slow weight gain. Staying active is a top priority, even if its just walking 30 minutes a day or doing ball squats at work to keep the blood flowing and my muscles active. ( Especially since I sit in front of a computer all day at work.)

As far as my mental health, well, I have to be honest and say that my anxiety has gone up recently. There is a part of me that feels like I am a ticking time bomb... with only 3 weeks left before I hit the dreaded 31 weeks of pregnancy, the last week I ever carried my baby boy. So, I do have these fleeting fears that my time is going to come to end, only with another stillbirth, but overall I know that the chances of that happening again are extremely rare. I feel a great connection with this baby girl and she is super active and healthy. That's all I can ask for. I know that once I get past 32 weeks ( which was exactly how far along I was when I gave birth to Shepard) I will have some relief. Until then I am taking it one day at a time. Some days I break out the doppler and just listen to her heartbeat for 20 minutes, and other days I don't think twice about her health. All with balance I guess...

Here is this weeks update :)


Total weight gain: 15lb.
Maternity clothes: maternity workout pants
Stretch marks: Nope.
Sleep: okay. Wake up several times to roll over or pee.
Best moment of this week: Officially in the third trimester
Miss anything: alcohol, sprinting and heavy weights!
Movement: she rolls around like crazy.
Food cravings: cottage cheese and fruit
Anything making you queasy or sick: Nope!
Have you started to show yet: ah yeah :)
Gender: Girl!
Labor signs: No
Belly button in or out: In… sorta :)
Wedding rings on or off: On.
Happy or moody most of the time: Happy :)



Wednesday, December 31, 2014

Week No. 25 - New Year, New Beginnings

With this new year approaching, I am trying to lean in to God and Trust this process more than ever before. It is hard for me to look at 2015 without feeling like I am leaving my baby boy behind. 2014 was rough, really rough. My husband and I lost my mother-in-law, our son, and my grandmother. Saying goodbye to 2014 is hard, emotional and bitter sweet. But, I don't want my past to define me. So I am embracing 2015 with open arms.

This pregnancy seems to be going a lot smoother since seeing the umbilical cord insertion. However, as much as I am trying to just enjoy the ride it is going by so slow! I feel like I am 80 weeks pregnant, not 25. BUT, trying to stay in the present moment... I am go thankful for a healthy baby, healthy pregnancy and a wonderful life. As this baby girl moves more and more I can't help but think about my time I had with Shepard. Trying not to dwell on the past too much and try to remember it's not my place to question the path that has been laid before me. It's just my job to navigate it the best I can with the tools I have. So! Happy New Year ! And here is this weeks update:



Total weight gain: 11lb.
Maternity clothes: maternity workout pants
Stretch marks: Nope.
Sleep: Rolling from side to side all night long!
Best moment of this week: Putting more of baby girls room together.
Miss anything: alcohol, sprinting and heavy weights!
Movement: bigger movements this week!
Food cravings: sparkling water with lime.
Anything making you queasy or sick: Nope!
Have you started to show yet: Got a volleyball for a tummy :)
Gender: Girl!
Labor signs: No
Belly button in or out: In… sorta :)
Wedding rings on or off: On.
Happy or moody most of the time: Happy :)